Welcome, I am Alison Shamir, Confidence & Career Coach.
If you’re ready to transform into the most confident version of yourself & conquer your Imposter Syndrome, you’re in the right place.

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When building your Confidence💫 💫Don’t jus

When building your Confidence💫 💫Don’t just plan what you’re going to say ◾️ Plan how you’re going to turn up first🙌🏽 ◾️Be prepared ◾️Stand tall ◾️Shoulders back ◾️Eye contact when required or appropriate ◾️Take up “space” you deserve to be there ◾️Assess the “room” ◾️Listen with the intent to hear first not speak ◾️Smile ONLY IF APPROPRIATE - this is very situational. Women do not have to smile if a smile isn’t needed ◾️Take notes if required ◾️Don’t “hide” at the back ◾️Be present #confidence #cultivatingconfidence #theconfidenceformula #alisonshamir #confidencecoach #careercoach #confidenceexpert #confidenceisaninsidegame #confidenceiskey #confidentmindset #confidencemindset
#selfconfidence #personalbrand #personalbranding

It’s 2020 yet many still have an issue with stro

It’s 2020 yet many still have an issue with strong / successful Women. We’ve heard the “labels”... bossy, aggressive, bitch, cold, intimidating, selfish, unlikeable” etc ... And it’s not just men, plenty of women have an issue with strong confident women, which quite frankly, stings my heart 💔 Gender Bias still exists. Unfortunately it does. Is it better than it was 20 years ago? Sure, but does it still exist? Yes. We need to rise up against this bias by being the most Confident version of ourselves💫 We need to stand up for ourselves, hold our ground, find our voice & own our success✊🏼 In a perfect world doors or opportunities will be evenly distributed, but this is not a perfect world. You cannot wait for opportunity to knock, you’ve got to bang on the door sometimes or kick it down all together. Clear and create your own path. Build your Confidence and defeat Imposter Syndrome, or whatever fear or doubt it holding you back. You’ve got to be proud of yourself. You’ve got to create your mental armour and find a way to keep marching forward. No one can stop you if you don’t let them. Being unstoppable comes down to one simple thing. You deciding to be🙌🏽 No bias will stop a Woman who decides to keep going. It’s won’t always be easy or be fair but YOU WILL FIND A WAY💫 and it will BE WORTH IT🙌🏽 #confidence #cultivatingconfidence #theconfidenceformula #alisonshamir #confidencecoach #careercoach #confidenceexpert #confidenceisaninsidegame #confidenceiskey #confidentmindset #confidencemindset
#selfconfidence #impostersyndrome #impostorsyndrome #selfworth #womenempoweringwomen #aoc #thefemalelead @the_female_lead

Common signs of Imposter Syndrome👆🏼⁣
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◾️If you’re experiencing one or more of these, I want you to stop for a moment 🛑 ✋🏼 ⁣
And think... ⁣
⁣
What triggered it❓⁣
⁣
◾️Most of the time you can’t stop the trigger as you don’t see it coming. ⁣
◾️BUT it’s important to connect the feelings and self sabotaging behaviour to a trigger so you know what to do next. ⁣
⁣
Was it a person❓⁣
A particular event❓⁣
A past experience❓⁣
A relationship❓⁣
⁣
Take a moment to stop and reflect - when we can identify our triggers even after the “fact” we can intercept and redirect the behaviour, thoughts and Imposter feelings🙌🏽⁣
⁣
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Another awesome image by @themindgeek ♥️ #impostersyndrome
#impostorsyndrome
#impostersyndromecoach
#impostorsyndromecoach
#impostersyndromeexpert
#impostersyndromebegone
#impostersyndromeisreal
#innerbully
#selfsabotage
#youareworthy
#ownyoursuccess
#alisonshamir
#careercoach

Building Confidence helps you push through Fear. ⁣
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It doesn’t eliminate it, but it propels you forward in spite of it 🙌🏽🖤 #confidence #cultivatingconfidence #theconfidenceformula #alisonshamir #confidencecoach #careercoach #confidenceexpert #confidenceisaninsidegame #confidenceiskey #confidentmindset #confidencemindset
#selfconfidence #impostersyndrome #impostorsyndrome #fear

Your Imposter trigger immediately impacts your beh

Your Imposter trigger immediately impacts your behaviour. It kicks off a cycle of self sabotage that can feel like it will never end🥺 Behaviours such as: ⚫️Perfectionism
⚫️Overworking (burnout)
⚫️Indecision
⚫️Extreme self doubt
⚫️Procrastination Some will experience all of these behaviours, others only one. ♦️Imposter Syndrome isn’t a one size fits all feeling and your cycle can change depending on where you are at in your career and life. ♦️What’s important is that you identify which of these self sabotaging behaviours you’re engaging in. ♦️These behaviours work as fuel to feed you inner bully even more. ♦️They cloud your mind and your vision and can lead to high stress, panic or even anxiety. You can’t stop the trigger because you don’t see it coming, but you can intercept and redirect the behaviour🙌🏽 I know because I’ve done it many times and now I teach others to do it🖤 #impostersyndrome
#impostorsyndrome
#impostersyndromecoach
#impostorsyndromecoach
#impostersyndromeexpert
#impostersyndromebegone
#impostersyndromeisreal
#innerbully
#selfsabotage
#youareworthy
#ownyoursuccess
#alisonshamir
#careercoach

What do others say about you when you’re not in

Confidence begins with a decision🙋🏽‍♀️

Confidence begins with a decision🙋🏽‍♀️ 💁🏽‍♀️It’s also situational, meaning the confident action required in a moment will change depending on the circumstances. 💁🏽‍♀️Although most think of Confidence as “moving forward or speaking” sometimes the most confident action you can take is to actually say nothing or to walk away. 💫This is particularly true when you’re drawn into a conflict or find yourself in a confronting situation😤 💫Sure, if it’s a one on one situation you might have the Confidence in the moment to address it. 💫But, if it’s a public or group setting and the other person is out of line, rude, dismissive or just wrong full stop🛑 then choosing to stop, reset and address it later is also a powerful confident action. 💫When you grow your Confidence you also develop a stronger awareness. 💁🏽‍♀️Awareness of people and of things. 💁🏽‍♀️This helps you make better situational decisions. 🙋🏽‍♀️A confident woman - trusts herself to make these situational decisions. 🙋🏽‍♀️A confident woman picks her battles, she doesn’t “fight” every battle. Not everyone is worth your energy♥️ #confidence #cultivatingconfidence #theconfidenceformula #alisonshamir #confidencecoach #careercoach #confidenceexpert #confidenceisaninsidegame #confidenceiskey #confidentmindset #confidencemindset
#selfconfidence