What is Coaching?
Coaching is a collaborative & empowering process that encourages and supports you to be the greatest version of yourself.
My role is to help you identify, execute and ultimately achieve the goals you desire, whilst keeping you accountable to yourself.
I draw upon my expertise as a trained Coach, former Corporate Leader, Entrepreneur and Neuroscience and Brain health student & use practiced and evidence backed techniques to help you navigate challenges and emerge more confident & successful.
What can you expect from our sessions?
Who do I work with?
HOUR OF POWER
60min deep dive into your desired goal – lights, camera, action!
- Online briefing form to be completed prior to the session
- 1 x 60min Coaching session
- Feedback form with key summary and action items
- Unlimited email access to me for 24 hours following the session
Suitable for women who need help with:
- Building Confidence
- Breaking through a specific fear
- Career advancement including:
- Interview preparation and/or salary negotiation
- Effective Communication
- Navigating workplace persona’s (the good, the bad and the ugly)
- Goal setting & planning
CULTIVATE & CONQUER
6 session intensive coaching program helping you cultivate confidence, conquer your fears and celebrate your success.
- Pre Coaching Discovery Questionnaire
- 6 x 60min Coaching sessions delivered weekly or fortnightly over 6-12 weeks
- Custom coaching tools, worksheets and feedback forms catered to your specific needs and goals
- Unlimited email access to me Monday-Friday for the entire 6-12 weeks (your Coach at your fingertips!)
Suitable for women who are looking to:
- Transform their Confidence
- Dismantle Imposter Syndrome, Fear or Self Doubt
- Develop the Mindset and Habits they need to be successful
- Build an unforgettable and influential Personal Brand